A couple of reminders from Eckhart Tolle's teachings:
What is my relationship to the present moment? Am I friendly with the present moment? To treat this moment as an obstacle to where you want to get to is an insane way to live... Because you never actually get there. Because its always now. When you realize this, your relationship with the present moment changes and instead of resistance there is an inner "yes", inner acceptance. This is the foundation for inner peace and any action or doing from this place of acceptance brings about change in the world.
Your entire life unfolds in the present moment. Its all you ever have.
There are two things that make up the present moment:
1. the things that happen in the present moment and
2. the space in which it happens.
The space is consciousness.
THAT is who you really are.
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You guessed it. Yoga stuff. Right here from yours truly.
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